Kristine Berube

For as long as she can remember Kristine has been passionate about health and wellness. She began practicing yoga for the physical benefits in her teens but didn’t connect with the deeper practice of yoga until years later when she signed up for her first retreat after a devastating heartbreak. Kristine left that retreat with a deeper connection to her practice and spirituality than she had ever known possible. Since then her mat has been her one true constant in life. It's where she goes to find a spiritual connection, strength and appreciate of her body, and love.

Kristine’s curiosity about her own practice and desire to share her experience with others led her to complete her 200hr Yoga Teacher Training in 2019. After her training she came to understand even more about how yoga doesn’t just occur on your mat - it can be part of all things each and everyday through practice. This realization deepened her curiosity and desire to learn even more about yoga, health, and healing modalities. Eventually, this led to becoming a Certified Reiki Master and infiltrating her yoga and reiki training in her work as an Eating Disorder Dietitian. Kristine’s goal in her yoga classes and workshops is to help individuals develop their own unique connection to themselves and get lost in the flow of life through mindful movement, connection to breath, meditation and Reiki healing.

Kristine is currently completing her 100hr Chakra Power Yoga Up Level Mentorship with Nicole Burrill and can’t wait to have you in class.