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Join Megan Kelly for an afternoon of Grit, Grace & Gratitude in this timely workshop which will get you to balance and bliss through willpower, work and a lot of laughter.
We’ll begin with some centering, grounding and honest inventory of how we are and what we’re up to with meditation and slow starting poses before moving into a strong and sweaty power yoga practice that will crack you open and get all the gunk to the surface. The workshop will end with a good amount of time dedicated to restoring, putting the pieces back together and letting things land.
Prepare to laugh and sweat and get all sorted out!
$40 (workshops are non-refundable)